What sets me apart
Support shaped around your life
I tailor each session to your circumstances rather than following a fixed script. That gives you space to talk honestly about what is happening now.
Qualified help with complex issues
I have experience supporting people through trauma, abuse, panic attacks, and addiction-related struggles. You can bring difficult subjects into the room without feeling rushed or judged.
Flexible sessions that stay accessible
I offer face-to-face and online appointments to make support easier to reach. That flexibility can help you keep going with counselling when life is already demanding.
Support that meets you where you are
Counselling can give you a calm, private space to talk through what is weighing on you and start making sense of it. I use an integrative approach through Caring Counselling, which means I draw from the main counselling methods and tailor each session to your needs. That matters because no two people carry stress, trauma, grief, anxiety, or low self-esteem in quite the same way.
You might need help after panic attacks have started taking over your week, or you may be trying to process historical abuse that still affects your daily life. I also know that you may feel more comfortable speaking from home, so I offer face-to-face and online sessions. With Caring Counselling, you receive confidential support tailored to you.
What integrative counselling means in practice
Integrative therapy is a simple idea with a human touch. I look at your situation, how you cope, and what you need from support, and then I use the counselling style that best suits you. That can help if your difficulties overlap, such as anxiety linked to trauma, addiction, or relationship strain. My work covers issues including C-PTSD, emotional distress, historical sexual abuse, and physical abuse. If travelling feels difficult, I can speak with you online instead.
Why professional counselling can make a difference
Talking to someone qualified can help you put words to feelings that have felt tangled up for a long time. A regular counselling space can also help you notice patterns, build steadier coping habits, and feel less alone with what you are carrying. My support stays personal and confidential, so you can speak openly at your pace. In Glasgow, that can mean one steady place to begin when life feels heavy or challenging to manage.
FAQs
